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8 Week Strength Training for Runners

  • 56 Days

About

Customized 8-Week strength training program to compliment your current running program. This isn't your typical cookie cutter program you'll find online. This is a completely custom program, designed by a doctor of physical therapy, that is built around you and your goals. What's included: -1 Virtual Initial Consultation (30 minutes) to get to know you, your problem areas, and your goals -Custom programming 2x/wk via our app -1 Virtual Progress Meeting per week with your coach (15 minutes) -Access to message your coach with questions, concerns, and updates via the app If you feel like you've plateaued in your running, you're not hitting the PRs you want, or you're getting injured or feel like you're on the edge of injury, this program is for you.

Price

$795.00

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Payment is due at time of purchase. To split payment into 2 monthly payments, please fill out the Contact Us form and we will further assist you. Purchase is non-refundable. 


DISCLAIMER: These programs are not medical advice and should not be construed as such. This is not an evaluation, diagnosis, or treatment for any condition. It is appropriate to be cleared by a medical professional prior to beginning a new physical activity program, such as these. Results vary person to person and can be influenced by your effort and your communication with your coach. Motion Activated Physical Therapy and Jordan Davis are not liable or responsible for any injuries or adverse symptoms or events that may occur. 

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