Are you stuck in the gym spinning your wheels? Do you feel uncertain about your form, or are you struggling to bridge the gap between finishing physical therapy and feeling truly fit?
The fitness industry is saturated with generic, cookie-cutter programs that ignore your unique history, lingering weaknesses, and equipment constraints (home or gym). ​
This is the solution built on clinical precision. ​This is not a downloaded template. It’s a completely personalized program designed by a Doctor of Physical Therapy who understands how to build strength, eliminate muscle imbalances, and prevent injury long-term.
We craft the plan to perfectly fit your environment, equipment, and personal history. This is clinical precision for your fitness goals ​This is a premium investment that replaces guesswork with professional, targeted programming.
What's Included?
Rachelle
Jordan made my new goals for getting fit possible!! She was able to keep me moving forward with getting stronger and more mobile.
Erik
She helped me keep my lifting/workout routine by recommending exercises I could do on my own and what adjustments to make for certain lifts/movements.
Mary
She takes the time to really listen and understand what is going on before giving you personalized exercises that evolve with each session. After just 4 sessions, I’ve seen incredible results that I hadn’t experienced elsewhere. I can’t recommend her enough!
With a background in orthopedics, biomechanics, and performance rehab, our programming blends clinical expertise with practical strength work.
Stop training hard and start training smart. Invest in the clinical expertise that delivers consistent, injury-free results.
We are confident in the clinical expertise of our program. If you are not satisfied with the quality of your custom plan and coaching within the first 14 days, we will refund your investment.
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DISCLAIMER: These programs are not medical advice and should not be construed as such. This is not an evaluation, diagnosis, or treatment for any condition. It is appropriate to be cleared by a medical professional prior to beginning a new physical activity program, such as these. Results vary person to person and can be influenced by your effort and your communication with your coach. Motion Activated Physical Therapy and Jordan Davis are not liable or responsible for any injuries or adverse symptoms or events that may occur.