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8 Week Return to Lifting Post-Partum

  • 56 Days

About

Customized 8-Week post-partum return to strength training program. This isn't your typical cookie cutter program you'll find online. This is a completely custom program, designed by a doctor of physical therapy, that is built around you and your goals. This personalized program helps you safely and confidently reach your goals and is designed to meet you where you're at. What's included: -1 Virtual Initial Consultation (30 minutes) to get to know you, your problem areas, and your goals -Custom programming 2x/wk via our app -1 Virtual Progress Meeting per week with your coach (15 minutes) -Access to message your coach with questions, concerns, and updates via the app If you're currently pregnant, recently had a baby, or had a baby years ago and want to safely and confidently return to lifting and exercising, this program is for you!

Price

$795.00

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Payment is due at time of purchase. To split payment into 2 monthly payments, please fill out the Contact Us form and we will further assist you. Purchase is non-refundable. 


DISCLAIMER: These programs are not medical advice and should not be construed as such. This is not an evaluation, diagnosis, or treatment for any condition. It is appropriate to be cleared by a medical professional prior to beginning a new physical activity program, such as these. Results vary person to person and can be influenced by your effort and your communication with your coach. Motion Activated Physical Therapy and Jordan Davis are not liable or responsible for any injuries or adverse symptoms or events that may occur. 

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